REP


This class is taught by:

Lila Borden

Jenna Rupert

45-minute circuit-style STRENGTH only session. A great supplement to our signature SPENGA session.

Upcoming classes:

  • Sat Jan 10 11:00 am - 11:45 am with Lila Borden
  • Wed Jan 14 6:45 pm - 7:30 pm with Lila Borden
  • Sat Jan 17 11:00 am - 11:45 am with Lila Borden
  • Wed Jan 21 6:45 pm - 7:30 pm with Lila Borden
  • Sat Jan 24 11:00 am - 11:45 am with Jenna Rupert
  • Wed Jan 28 6:45 pm - 7:30 pm with Lila Borden
  • Sat Jan 31 11:00 am - 11:45 am with Lila Borden
  • Wed Feb 04 6:45 pm - 7:30 pm with Lila Borden
  • Sat Feb 07 11:00 am - 11:45 am with Lila Borden
  • Wed Feb 11 6:45 pm - 7:30 pm with Lila Borden
  • Sat Feb 14 11:00 am - 11:45 am with Lila Borden
  • Wed Feb 18 6:45 pm - 7:30 pm with Lila Borden
  • Sat Feb 21 11:00 am - 11:45 am with Lila Borden
  • Wed Feb 25 6:45 pm - 7:30 pm with Lila Borden
  • Sat Feb 28 11:00 am - 11:45 am with Lila Borden
  • Wed Mar 04 6:45 pm - 7:30 pm with Lila Borden
  • Sat Mar 07 11:00 am - 11:45 am with Lila Borden
  • Wed Mar 11 6:45 pm - 7:30 pm with Lila Borden
  • Sat Mar 14 11:00 am - 11:45 am with Lila Borden


SPENGA Arlington Ballston | 4040 Fairfax Dr. #100D, Arlington, VA 22203 | 703-259-1201

© SPENGA Inc. 2026. All rights reserved.  |  privacy policy  |  terms of use    download-on-the-app-store     google-play

*Subject to the terms and conditions set forth in your Membership Agreement

© SPENGA Inc. 2025. All rights reserved.
privacy policy  |  terms of use
download-on-the-app-store     google-play