SPENGA

This class is taught by:

Emma Campbell

Emma has been with SPENGA for over two years now! She loves to get to WERK with heavy beat drops and can't wait to have you in her sessions! <3

Sherry is the Owner of SPENGA Ballston and you can find her at the front desk and instructing weekday mid-day sessions! She loves to play throwbacks to every decade in SPIN and you can usually find one ABBA song in all her playlists!

When not at SPENGA, she's on the golf course, cooking some healthy meals, hanging out with her family of 4 kids and husband Bryan or flying someplace warm!

Lila Borden

Rishell Chambers

Susie Sternard

SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!

Upcoming classes:

Thu Jan 08 7:00 am - 8:00 am with Emma Campbell

Thu Jan 08 8:15 am - 9:15 am with Jenna Rupert

Thu Jan 08 5:30 pm - 6:30 pm with Jenna Rupert

Thu Jan 08 6:45 pm - 7:45 pm with Amy LeDuc

Fri Jan 09 8:00 am - 9:00 am with Jenna Rupert

Fri Jan 09 12:00 pm - 1:00 pm with Sherry Ruffing

Fri Jan 09 4:00 pm - 5:00 pm with Lila Borden

Sat Jan 10 8:15 am - 9:15 am with Rishell Chambers

Sat Jan 10 9:45 am - 10:45 am with Rishell Chambers

Sun Jan 11 9:30 am - 10:30 am with Rishell Chambers

Sun Jan 11 11:00 am - 12:00 pm with Rishell Chambers

Mon Jan 12 7:30 am - 8:30 am with Susie Sternard