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Is SPENGA Ballston a HIIT Workout? Your Guide to This Unique Fitness Experience

Name: SPENGA Arlington Ballston
Address: 4040 Fairfax Drive, Arlington, VA, 22203, US
Telephone: 7032591201

SPENGA Ballston isn’t just HIIT—it’s spin, strength, and yoga combined in one powerful 60-minute workout. Get the cardio, muscle, and recovery you need in a single class. Read More

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HIIT Workout